Weigh In record (no journal entry) for 09 November 2021
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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708 kcal
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Fat: 28.73g | Prot: 40.00g | Carbs: 70.58g.
Breakfast: Сыр Российский, Жареное Яйцо, Лаваш Тонкий, Протеин Бар Протеиновый Батончик. more...
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Gaining 1.2 kg a Week
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juliakamel's Weight History
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