Weigh In record (no journal entry) for 09 November 2021
|
47.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
182 kcal
|
Fat: 7.00g | Prot: 9.08g | Carbs: 20.83g.
Breakfast: Эконива Биойогурт с Черникой 2,8%, Большая Кружка Молоко 2,5%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|