долорес's Journal, 19 Apr 14

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Weigh In record (no journal entry) for 19 April 2014

97.7 kg Lost so far: 2.8 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2014:

1114 kcal

Fat: 41.35g | Prot: 46.18g | Carbs: 138.86g. Breakfast: Геркулес Хлопья Овсяные. Lunch: Верес Сладкий Перец, Помидоры, Огурец (с Кожурой), Ленивые Голубцы. Snacks/Other: Яблочный Пирог, Чай. more...

3611 kcal

Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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долорес's Journal, 19 Apr 14

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долорес's Weight History