85,7 45,7 38,7
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85.7 kg
Lost so far: 2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 114.87g | Prot: 88.64g | Carbs: 145.91g.
Breakfast: kornspitz, gouda, ei, paprika, schinken, Butter, kaffee. Lunch: Weißbrot, SPAR Schlagobers, Speiseeis, Vanilleeis, Schweinebraten (Nur mager gegessen), Hofer Teilsames Geselcht, Kartoffelsalat. Snacks/Other: Süße oder Zartbitterschokolade, Butter, Kaffee, Weißer Tafelwein. more...
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2178 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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Hexi1912's Weight History
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