Weigh In record (no journal entry) for 09 November 2021
|
107.1 kg
Lost so far: 38.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
546 kcal
|
Fat: 27.36g | Prot: 16.29g | Carbs: 66.92g.
Breakfast: Чай, Пит-Продукт Сосиски Баварские с Сыром, Магнит Хурма, Хлебец, Помидоры, Огурец (с Кожурой). Lunch: Чай, Вимм-Билль-Данн (ВБД) Имунеле, Мандарины. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_owl_831's Weight History
|