Weigh In record (no journal entry) for 08 November 2021
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68.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2689 kcal
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Fat: 58.77g | Prot: 173.41g | Carbs: 379.54g.
Breakfast: Tomates, Lechuga, Mayonesa, Alco Pechuga de Pollo Deshebrada, Queso Manchego, Bimbo Pan Integral , Yoplait Griego Bajo en Grasa, Plátano, Melón , Mission Tortillas Ligeras, FUD Jamón de Pavo Virginia, San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Champiñones, Pechuga de Pollo sin Piel, Muslo de Pollo, Huitlacoche, Arroz Blanco, Ottogi Ramen . Dinner: Alpura Leche Deslactosada Light, Plátano, Avena. Snacks/Other: Yoplait Griego Bajo en Grasa. more...
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Gaining 3.2 kg a Week
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JorelBaeza's Weight History
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