爆爆爆了。
|
58.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
632 kcal
|
Fat: 9.16g | Prot: 22.59g | Carbs: 122.48g.
Breakfast: 柑橘, 蘋果, 紫米飯, 番茄, 玉米筍, 蘆筍 (凍結), 野甘藍菜, 咖啡, 水煮蛋. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|