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Gerimis Mengundang...
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1180 kcal
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Fat: 51.66g | Prot: 48.10g | Carbs: 135.76g.
Breakfast: Jawara Saus Sambal, Telur Dadar, Tempe Goreng Tepung, Nasi Putih. Lunch: Aqua Air Mineral, Nasi Putih, Kulit Melinjo, Tempe Goreng Tepung. Dinner: Aqua Air Mineral, Tempe Goreng Tepung, Kulit Melinjo, Nasi Putih. Snacks/Other: Aqua Air Mineral, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, BreadTalk Tiramisu . more...
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steady weight
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Azwar Batistotti's Weight History
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