Weigh In record (no journal entry) for 09 November 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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971 kcal
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Fat: 57.34g | Prot: 38.42g | Carbs: 75.41g.
Breakfast: Конфета, Рогачев Сгущённое Цельное Молоко с Сахаром, Кофе, Мёд, Сметана , Творог 9%. Lunch: Пшеничный Хлеб, Майонез, Салат из Помидоров и Огурцов, Свинина Лопатка. Snacks/Other: Рот Фронт Конфеты Маска, Чай. more...
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Gaining 0.7 kg a Week
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jannet67's Weight History
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