HoH SiS's Journal, 08 Nov 21

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Weigh In record (no journal entry) for 08 November 2021

80.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Poorly.

View Diet Calendar, 08 November 2021:

2408 kcal

Fat: 83.46g | Prot: 108.09g | Carbs: 297.47g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Feijão Preto Cozido, Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2237 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 08 Nov 21

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HoH SiS's Weight History