Weigh In record (no journal entry) for 24 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 58.75g | Prot: 71.32g | Carbs: 123.97g.
Breakfast: Fior Fiore Coop Latte Fresco Alta Qualità di Montagna, Tè Verde, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pane Integrale, Prugne, Zucchine Ripiene. Dinner: Olio Extra Vergine di Oliva, Pesche, Zucchine Cotte (da Fresche), Foglia Verde Insalata Mista, Conad Pangrattato, Alici Fresche. Snacks/Other: More, Yogurt Magro al Naturale. more...
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1449 kcal
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Exercise:
Sleeping - 7 hours, cardio + braccia + ciapet - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes. more...
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Lady Nightshadow's Weight History
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