Weigh In record (no journal entry) for 31 October 2021
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82.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1726 kcal
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Fat: 69.47g | Prot: 84.91g | Carbs: 200.02g.
Breakfast: Express Grano Molido, Leche en Polvo. Lunch: Calo Mantequilla, Queque, Plátano, Muslo de Pollo, Lechuga, Betarraga, Leche Entera en Polvo, Gourmet Cacao Amargo . Dinner: Soprole Leche Entera, Frutillas, Calo Mantequilla, Pan Integral, Huevo Frito, Gourmet Cacao Amargo, Plátano, Kefir, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Vivo Avena Instantánea. more...
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Gaining 0.2 kg a Week
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Pablo_fs's Weight History
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