blackhawkjulien's Journal, 08 Nov 21

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Weigh In record (no journal entry) for 08 November 2021

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 November 2021:

1904 kcal

Fat: 114.26g | Prot: 41.54g | Carbs: 180.70g. Breakfast: Pain au Chocolat. Lunch: Lidl Salade Chèvre Noix. Snacks/Other: Kitkat Chunky, Côte d'Or Mini Nougatti, Lindt Lindor Boule. more...

1662 kcal

Exercise: marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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