Weigh In record (no journal entry) for 08 November 2021
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78.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2260 kcal
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Fat: 102.29g | Prot: 181.13g | Carbs: 190.12g.
Breakfast: Pancake de Avena y Chocolate, Huevo Frito sin Grasa, Gallo Arroz Oro, Mejillones. Lunch: Sandía, Zapallito Verde, Pierna de Cerdo. Dinner: Valente Vainillas, Exquisita Postre Sabor Vainilla, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo Duro, Lia Media Tarde, SanCor Queso Cremoso Sancor. more...
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Losing 2.1 kg a Week
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fedemaschwitz's Weight History
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