Weigh In record (no journal entry) for 08 November 2021
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1021 kcal
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Fat: 41.32g | Prot: 68.83g | Carbs: 99.04g.
Breakfast: BC Mermelada Frutilla, La Serenísima Leche Descremada Protein, Finlandia Balance, Lactal Pan Salvado. Lunch: Vegetales Salteados, Huevo, Huevo Duro. Dinner: Pechuga de Pollo, Zanahoria, Tomates Cherry. Snacks/Other: Villares Almendras, Kiwi, Sandía, Melón Tuna. more...
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Gaining 0.1 kg a Week
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shanty_ailin's Weight History
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