Weigh In record (no journal entry) for 08 November 2021
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55 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1903 kcal
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Fat: 56.26g | Prot: 112.54g | Carbs: 240.42g.
Breakfast: Noci Sgusciate, Melinda Mela, Aia Aequilibrium Albume d'uovo, Probios Fiocchi di Avena Bio, Prozis Burro di Arachidi Cremoso Extra Caramel. Lunch: Prozis Nutritional Yeast, Farmer's Gold Peperoni Sottaceto , Pomodori Ciliegini, Aia Aequilibrium Albume d'uovo, Vemondo Grattugiato Vegano, Barilla Farfalle Integrali. Dinner: Esselunga Insalata Pan di Zucchero, Conad Gallette di Farro, Hamburger di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Uva Bianca, Prozis Protein Vegetable Speculoos. more...
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steady weight
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