Weigh In record (no journal entry) for 08 November 2021
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57.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1156 kcal
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Fat: 46.05g | Prot: 20.62g | Carbs: 148.78g.
Breakfast: Красное Яблоко, Пышка Пышка , Пятерочка Самса с Говядиной , Кофе с Молоком, Стокманн Чизкейк Нью-Йорк, Окей Манго. more...
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Gaining 1.3 kg a Week
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ale-manzhikova's Weight History
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