Weigh In record (no journal entry) for 08 November 2021
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47.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1380 kcal
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Fat: 28.62g | Prot: 123.62g | Carbs: 160.57g.
Breakfast: Пп торт. Lunch: Шаурма без сыра. Dinner: Хек Запеченный, Гречка. Snacks/Other: Сыр, Ilona Лаваш Армянский. more...
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Losing 0.1 kg a Week
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Анюта01041's Weight History
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