Weigh In record (no journal entry) for 08 November 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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498 kcal
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Fat: 28.28g | Prot: 32.47g | Carbs: 26.58g.
Breakfast: Огурец (с Кожурой), Tasty Style Рисовые Хлебцы , Паштет из Куриной Печени, Жареное Яйцо, Помидоры. Lunch: Рыбный Бульон. Snacks/Other: Millennium Riviera. more...
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Losing 34.3 kg a Week
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ivaschuk180385's Weight History
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