Weigh In record (no journal entry) for 08 November 2021
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58.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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714 kcal
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Fat: 26.45g | Prot: 40.24g | Carbs: 82.48g.
Breakfast: Творожная Запеканка с Изюмом, Кофе с Молоком и Сахаром. Lunch: Данисимо Йогурт с Шариками с Ягодным Вкусом, Борщ. Dinner: Гуляш из Говядины, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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@Andrey_11's Weight History
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