Weigh In record (no journal entry) for 08 November 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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280 kcal
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Fat: 13.55g | Prot: 5.49g | Carbs: 36.06g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром. Snacks/Other: Яблоко Айдаред. more...
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Gaining 0.5 kg a Week
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Nina Makovozova's Weight History
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