Weigh In record (no journal entry) for 08 November 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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691 kcal
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Fat: 21.21g | Prot: 30.81g | Carbs: 90.81g.
Breakfast: Хлеб Черный, Помидоры, Омлет с Молоком. Lunch: Ролл с Креветкой, Columb Соевый Соус Классический, Сашими Лосося, Роллы Филадельфия. more...
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Gaining 0.1 kg a Week
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lenafitpal's Weight History
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