down 3.4 this week, total lost since september-63.8(woohooo!) it does really seem to make a difference for me when i curb the carbs, but i love them so much, guess i'll try every other week, one week strict, and one week a little more flexible and see how that goes. theres just no way i can do without all the time.
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85.2 kg
Lost so far: 22.3 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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Losing 1.5 kg a Week
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