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Few months off, post holiday damage.
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112.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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608 kcal
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Fat: 20.70g | Prot: 52.71g | Carbs: 51.02g.
Breakfast: Woolworths Fresh Full Cream Milk, Sugar, Nescafe Cappuccino. Lunch: Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned) , SPAR Large White Wrap. more...
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Gaining 0.7 kg a Week
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Christoff5674's Weight History
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