Weigh In record (no journal entry) for 08 November 2021
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88.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1650 kcal
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Fat: 58.71g | Prot: 124.96g | Carbs: 152.45g.
Breakfast: Словяночка Молоко 2,5%, Галичина Йогурт Безлактозный Клубника, Белоцерковский Творог 0%. Lunch: Вареное Яйцо, Пеленгас, Картофельное Пюре. Dinner: Сильпо Хурма, Конфета, Квашеная Капуста, Пеленгас. Snacks/Other: Своя Линия Ряжанка 4%, Truff Royal Protein Bar Cherry. more...
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Losing 0.3 kg a Week
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nastushka-142's Weight History
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