Weigh In record (no journal entry) for 08 November 2021
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74.1 kg
Lost so far: 36.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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554 kcal
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Fat: 26.42g | Prot: 33.76g | Carbs: 45.38g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Home Fries, Chicken Breast. more...
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Losing 0.5 kg a Week
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Nance099's Weight History
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