Weigh In record (no journal entry) for 08 November 2021
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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761 kcal
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Fat: 28.80g | Prot: 21.74g | Carbs: 68.54g.
Lunch: 蔬菜卷, 弘爺 鮮奶茶, 早安美芝城 鮪魚蛋餅, 安佳 起司片 (21克). more...
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steady weight
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a0966801426's Weight History
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