Weigh In record (no journal entry) for 08 November 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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368 kcal
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Fat: 28.41g | Prot: 8.70g | Carbs: 21.35g.
Breakfast: Sinti Sambel Pecel, Tempe Goreng Tepung, Bakwan. more...
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Gaining 0.8 kg a Week
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