Weigh In record (no journal entry) for 08 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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994 kcal
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Fat: 24.91g | Prot: 47.65g | Carbs: 144.56g.
Breakfast: Alpro Кокосовое Молоко, Кофе, Творожные Кексы. Lunch: Компот Ягодный, Белый Хлеб, Котлета Куриная, Рис Вареный. more...
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Losing 0.7 kg a Week
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taushka8181's Weight History
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