Василин's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

62.2 kg Lost so far: 5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:

1156 kcal

Fat: 25.03g | Prot: 48.67g | Carbs: 151.96g. Breakfast: Худеем За Неделю Кофе для Похудения, Нестле Хлопья Фитнесс. Lunch: Кофе Латте. Dinner: Ikea Имбирное Печенье, Жареная Говядина (Только Постное). Snacks/Other: Хамовники Пиво Светлое. more...

1763 kcal

Exercise: Standing - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

steady weight

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Василин's Journal, 18 Apr 14

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Василин's Weight History