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Kalian pake timbangan merk apa? Timbanganku aneh. Td timbang sblm makan 61,7. Hbs makan, timbang lg jd 60,4. Yg bener yg mana coba 🙄
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1577 kcal
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Fat: 58.22g | Prot: 57.26g | Carbs: 212.31g.
Breakfast: Cheese Pizza with Vegetables, Ladang Lima Blackthins. Lunch: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Vegetables, Fried Tofu , Uleg Sambal Pedas, Seaweed, Fried Breaded Soybean Curd, Quinoa (Cooked), Pear, Date, Orange. Dinner: Finna Kerupuk Rasa Bawang, Cooked Vegetables, Steamed Bun, Yun-Yi Tahu Original, Bango Bumbu Ayam Goreng Bacem, Bu Tjitro Gudeg Original, Boiled Egg. Snacks/Other: Ever Delicious Green Peas Cookies. more...
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Gaining 1.6 kg a Week
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