Weigh In record (no journal entry) for 08 November 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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187 kcal
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Fat: 0.74g | Prot: 2.25g | Carbs: 47.85g.
Breakfast: Кофе, Банан, Яблоки Гала. more...
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Losing 6.3 kg a Week
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iobamoba's Weight History
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