Weigh In record (no journal entry) for 07 November 2021
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72 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1117 kcal
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Fat: 67.62g | Prot: 99.51g | Carbs: 22.12g.
Breakfast: Extra Special de España 🇪🇸 Mermelada de Fresa 🍓 sin Azucar, Daylish Ligeritas de Maíz, Huevo, Grana Aceite de Oliva , San Antonio Jamon de Pavo 🦃 . Lunch: Gelatina de Rompope D'gari ligth c/leche de Almend, Costilla de Cerdo PN 🐽 Sist Equi Mex, Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Manteca de Cerdo, Salsa. Snacks/Other: Sabritas Chicharron %100 Cerdo Natural . more...
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Losing 0.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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