Samakaiseo's Journal, 07 Nov 21

Weigh In record (no journal entry) for 07 November 2021

99.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:

2189 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

Samakaiseo's Weight History