Weigh In record (no journal entry) for 07 November 2021
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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516 kcal
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Fat: 28.85g | Prot: 35.28g | Carbs: 18.81g.
Breakfast: Pão Cetogênico, Bacon, Ovo. Lunch: Batata Inglesa, Cenouras, Pepino (Descascado), LAR Coxão Duro. Snacks/Other: Giohnutz Pasta de Amendoim. more...
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Gaining 0.2 kg a Week
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JanainaCaeSouza's Weight History
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