Weigh In record (no journal entry) for 07 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2021:
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2243 kcal
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Fat: 96.36g | Prot: 85.93g | Carbs: 256.81g.
Breakfast: Azúcar, Tortillas de Harina, Té sin Azúcar. Lunch: Tortillas de Harina, KFC Papas Fritas , Pechuga de Pollo con la Piel. Dinner: Girasol Aceite de Oliva, Huevo Revuelto, Banana, Pechuga de Pollo, Tortillas de Maíz, Té sin Azúcar. more...
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Luis Cerna's Weight History
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