Weigh In record (no journal entry) for 07 November 2021
|
50.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1283 kcal
|
Fat: 70.87g | Prot: 96.16g | Carbs: 60.80g.
Lunch: Pane Comune, Burro, Olio d'oliva, Parmigiano (Tagliuzzato), Ragù, Spaghetti, Zucchine Cotte, Finocchio, Scaloppine al Limone. Dinner: Olio d'oliva, Zucchine, Finocchi Bolliti, Amadori Coscia di Tacchino , Carne di Tacchino. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
settembrina94's Weight History
|