Weigh In record (no journal entry) for 07 November 2021
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1141 kcal
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Fat: 28.74g | Prot: 22.77g | Carbs: 190.31g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Äpfel. Lunch: Hitschler Spinnenbeine, Pfanni Kartoffel Gratin. Dinner: My Muesli Porridge Vanillekipferl. more...
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Gaining 0.7 kg a Week
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Soso-hee's Weight History
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