Weigh In record (no journal entry) for 07 November 2021
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58.1 kg
Lost so far: 71.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1128 kcal
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Fat: 60.30g | Prot: 27.70g | Carbs: 116.60g.
Lunch: Aldi Reibekuchen, Aldi Toastbrötchen Mehrkorn, Hofburger Gouda. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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