Weigh In record (no journal entry) for 07 November 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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932 kcal
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Fat: 49.06g | Prot: 25.30g | Carbs: 101.13g.
Breakfast: Сахар, Чай, Красный Октябрь Конфеты Ромашка. Lunch: Картошка по Французски. Dinner: Красный Октябрь Конфеты Ромашка, Сахар, Чай, Перец Фаршированный Мясом и Рисом. more...
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Losing 1.4 kg a Week
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a.semenovaaa's Weight History
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