Weigh In record (no journal entry) for 07 November 2021
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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764 kcal
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Fat: 29.85g | Prot: 50.52g | Carbs: 73.07g.
Breakfast: Freshclub Сырники Домашние, Coffee Like Капучино (400мл). Snacks/Other: Картофельное Пюре, Куриные Грудки (Жареные), Огурец (с Кожурой), Помидоры. more...
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Gaining 3.5 kg a Week
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Vikussshka's Weight History
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