Weigh In record (no journal entry) for 07 November 2021
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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154 kcal
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Fat: 2.16g | Prot: 27.24g | Carbs: 6.64g.
Breakfast: ブロッコリ, 鶏の白肉. more...
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Gaining 0.4 kg a Week
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なつみダイエット's Weight History
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