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3 volle wichen noch sieht alles sehr gut aus momentan
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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4564 kcal
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Fat: 66.91g | Prot: 253.97g | Carbs: 715.02g.
Breakfast: Exquisa Fitline Protein Erdbeere, Mohnbrötchen, Gut & Günstig Roggenbrötchen, Gut & Günstig Haferflocken. Lunch: RUF Eierpfannkuchen, Magerquark. Dinner: Culinea Hähnchen Cordon Bleu, Belbake Vanillepuddingpulver, Harvest Basket Semmelknödel, Gut & Günstig Corn Flakes. Snacks/Other: Belbake Weichweizengrieß, Streuselschnecke. more...
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Losing 0.8 kg a Week
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ChefMarcusMacchiato's Weight History
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