Weigh In record (no journal entry) for 06 November 2021
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45.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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469 kcal
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Fat: 6.49g | Prot: 25.22g | Carbs: 83.06g.
Breakfast: Tomaten, Kopfsalat, Gurke (mit Schale), Bio Greno Haferflocken Kernig. Lunch: Das Gesunde Plus Halsbonbons Salbei, Altapharma Halsbonbons Zuckerfrei, Gut & Günstig Feine Süße Flüssig, Coca-Cola Coca-Cola Zero (Flasche), Kräutertee, Kaffee, Krüger Zink + Vitamin C. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kania Paprika-Pfeffer Gewürzmischung, Bonduelle Champignons, Zwiebeln, Möhren, Kohl, Rote Paprika. Snacks/Other: Pomelo, Tomaten, Zimt, Stardrink Orange 0% Zucker, K-Classic Blattgelatine, K-Classic Milchreis, K-Classic High Protein Pudding Schokolade. more...
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1119 kcal
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Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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Losing 2.8 kg a Week
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thestupidgirlinthecorner's Weight History
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