Weigh In record (no journal entry) for 06 November 2021
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1295 kcal
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Fat: 61.91g | Prot: 68.29g | Carbs: 117.59g.
Breakfast: Pan Dulce, Longaniza, Huevo, Tortillas de Maíz. Lunch: Tacos Dorados, Potzollcalli Pozole. more...
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Gaining 1.8 kg a Week
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