Weigh In record (no journal entry) for 06 November 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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127 kcal
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Fat: 3.31g | Prot: 15.57g | Carbs: 9.20g.
Breakfast: Maní, Loncoleche Yoghurt Protein , Café. more...
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Losing 0.8 kg a Week
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