Weigh In record (no journal entry) for 06 November 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2638 kcal
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Fat: 74.43g | Prot: 149.68g | Carbs: 344.77g.
Breakfast: La Sierra Frijoles Negros Refritos, Dondé Globitos, Bimbo Pan Integral Cero Cero, Papa Cocida, Lala Leche Light Baja en Grasa, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Plátano, Huevo. Lunch: Coca-Cola Coca-Cola (Lata), Tomates, Tortillas de Maíz, Pescado Frito. Dinner: Lala Leche Deslactosada, Lala Queso Panela Reducido en Grasa, Avena Rivero Avena en Hojuelas, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral Cero Cero. more...
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Gaining 0.6 kg a Week
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FlavioAcChi's Weight History
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