Weigh In record (no journal entry) for 06 November 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1268 kcal
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Fat: 39.77g | Prot: 123.07g | Carbs: 102.25g.
Breakfast: Virgen Levadura de Cerveza, Frutos Mezclados Secos Tostados, Arándanos, Clara de Huevo. Lunch: Naranjas, Huevo, Clara de Huevo, La Serenísima Queso Saint Paulin Light, Paladini Jamón Cocido. Snacks/Other: BC Mermelada de Damasco, La Serenísima Casancrem Clasico, Granix Galletas sin Sal, Lactal Pan Salvado, Paladini Mortadela, Clara de Huevo, ENA Whey Protein Isoprot, Paladini Jamón Cocido, La Serenísima Yogur Light . more...
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Gaining 1.8 kg a Week
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claulucena's Weight History
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