Weigh In record (no journal entry) for 06 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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541 kcal
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Fat: 22.32g | Prot: 13.24g | Carbs: 83.22g.
Lunch: Kısır. Dinner: Çay (Demlenmiş), Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). more...
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steady weight
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idealkilo55's Weight History
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