Weigh In record (no journal entry) for 06 November 2021
|
72.9 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
160 kcal
|
Fat: 5.89g | Prot: 7.92g | Carbs: 19.06g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Buitoni Fette Biscottate, Ricotta di Pecora. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldo.Ceccobelli's Weight History
|